+912226701398 DrRekha@2bemom.in

 

It is 12 weeks duration from first day of last menstrual cycle

Each pregnancy is unique. You cannot even compare your own pregnancies to one another let alone any one else’s pregnancy. So don’t bother to compare notes except for leisure.

Myth

It is not okay if I am not vomiting at all.

Truth

All pregnancies do not have to be filmy where I vomit and your mother knows you are pregnant

 

 

Myth

It is a bad sign if I do not crave citrus fruits

Truth

Craving is no proof of your pregnancy, ultrasound is.

Myth

If I drink coconut water my child will be fairer

Truth

Your child has your husbands and your genes so coconut water cannot change that. He/She will be as fair as his/her genes allow

Myth

Some foods are heating and some foods are cooler

Truth

Except certain foods which are to be scientifically avoided rest you listen to your body and eat. As mentioned earlier, FLSVS. Eat Fresh, Eat Local, Eat Small helping, Eat Variety and Eat foods in Season.

Foods that are a complete no no

  • Papaya
  • Tea/Coffee in moderation 1-2/day
  • Black colas
  • Any one type of food in excess (except in the 1st trimester where you may end up being comfortable with any type of food)